The Importance of Drinking Enough Clean Water during Pregnancy

Pregnant women often hear the refrain that they are eating for two. It also is important for these women to remember that they are drinking for two, as well. While every person needs to drink enough water to remain properly hydrated, this is especially true for women who are pregnant. In fact, the American Pregnancy … More The Importance of Drinking Enough Clean Water during Pregnancy

Water Does a Body Good but What About Your Complexion?

Every year Americans spend billions of dollars on skin care products. Despite this fact, many of these same people are not satisfied with how their skin looks. When an expensive skin care regime isn’t working, many people are left to wonder if the way to get flawless skin is simply to increase water intake. It … More Water Does a Body Good but What About Your Complexion?

The Importance of Staying Hydrated During the Cold Winter Months

Nothing feels better than a tall glass of ice cold water when the temperatures are soaring. However, ice water doesn’t sound quite so appealing when the temperatures are plunging into the single digits. Regardless of the weather outside, it is important for people to drink the recommended amount of water each day to remain hydrated. … More The Importance of Staying Hydrated During the Cold Winter Months

Water, Water Everywhere: Facts about This Important Natural Resource!

Healthy and clean water are necessary for our very existence. As adults, our bodies are comprised of approximately 70 percent water. Newborns are comprised of 80 percent water. Still, there are a lot of things about water we don’t know. And as critical as water is to our survival, there are some interesting facts that … More Water, Water Everywhere: Facts about This Important Natural Resource!

How Safe is Tap Water?

Boiling water for some pasta? Craving a tall glass of cold water after mowing the lawn? These relatively harmless things could spell trouble if you aren’t sure what is in your drinking water. There are generally four categories of contaminants that may be present in your drinking water: Biological: Organisms in water, these contaminants are … More How Safe is Tap Water?